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  • Positive Polarity Podcast

What To Do When You Feel Burned Out





Bio:

I am a global thought leader on burnout and workplace culture.


I had my own personal burnout journey in 2009, where over a period of 369 days, the following happened;


- I had a heart attack that should've killed me

- I lost my job during the economic recession

- I had my car repossessed

- I had my home foreclosed.


Talk about a year of worst-case scenarios!


It was the best thing that could have happened to me.


It gave me a 2nd chance to rebuild from scratch, and learn how to prevent burnout in my life.


Now I advise organizations and individuals how to prevent their own burnout journey, so they can avoid their own year of worst-case scenarios.


Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is an in-person and Certified Virtual Speaker, a Certified NLP and CBT Therapist, a Fortune 500 consultant, bestselling author, and hosts the Breakfast Leadership Show, a top 200 podcast on iTunes. Michael's A Top 20 Global Thought Leader on Culture with Thinkers360. and a former Healthcare executive, overseeing $ 2 Billion budgets.


Get In Touch:

https://www.breakfastleadership.com/media

https://www.linkedin.com/in/bfastleadership/

https://www.instagram.com/bfastleadership/


Tip of the week:

Make sure every week you do something in life that brings you joy and fulfillment.




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