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  • Positive Polarity Podcast

How Empowered Do You Feel?


With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.” More information about his work may be found at

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Christian de la Huerta, a spiritual teacher, personal transformation coach and author, teaches us about the importance of self-awareness and how meditation and focused attention on breathing can change your emotions, despite the circumstances around you. He talks about how you can step into your own power and have healthy boundaries to better yourself and your personal and professional relationships.

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